Gluten-free diets help in the effective management of medical conditions that might be related to the consumption of gluten and also help with celiac diseases. Nevertheless, both those with and without diseases related to gluten and/or its consumption have grown to love these sort of diets and therefore has heightened their popularity. The reasons may vary from person to person but the most known of it all are advantages like better health conditions and increased energy.
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Learning from the best chef that this gluten-free fried rice will keep you hooked, YouTuber “My Gluten Free Plate” has therefore adapted this special recipe to her collection and thinks it ideal for those with coeliac diseases. She thinks and believes that this can be easily made at home and has provided a full list of ingredients which we’ll be seeing by the end of this blog post article.
Watch below:
Gluten-free Fried Rice Ingredients
- 5 cups day old rice
- 3 eggs plus 1 tbs oil for frying
- 1 spring onion
- 1 cup frozen peas
- 1 tbs light soy sauce
- 1 tsp non gmo chicken or vegetable stock powder
- 1 1/2 tbs oil for frying
- 1 tsp sesame oil (optional) but gives authentic takeaway flavour
- 2 handfuls bean sprouts if using